Pumpkin Pie

This vegan & gluten free Pumpkin Pie is not only filled with the good stuff but tastes like the real deal!


Almond Protein Cookies

These protein cookies not only contain 8g protein per serve but they taste AH-MAZING!

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Black Forest Babycakes

This recipe will turn your Rad Ball Mix into something a little more, dare I say it.. ✨Boujee✨

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Baked Lava Cake Protein Oats

If you want to feel like you are eating cake for breakfast, this recipe is for you!

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Breakfast Smoothie

Here is a simple, quick & delicious smoothie recipe that will keep you full of energy all morning.

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Banoffee Overnight Oats

Now this is a breakfast that's worth getting up for.. Think thick, creamy, chocolate & banana flavoured oats topped with a light & fluffy protein yoghurt whip 🤤

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Cacao Ganache

Have you ever wondered what the ✨secret sauce✨ is here at RRF? Well.. it’s our Cacao Ganache 🤫

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