Recipes

Almond Protein Cookies

These protein cookies not only contain 8g protein per serve but they taste AH-MAZING!

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Black Forest Babycakes

This recipe will turn your Rad Ball Mix into something a little more, dare I say it.. ✨Boujee✨

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Baked Lava Cake Protein Oats

If you want to feel like you are eating cake for breakfast, this recipe is for you!

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Breakfast Smoothie

Here is a simple, quick & delicious smoothie recipe that will keep you full of energy all morning.

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Banoffee Overnight Oats

Now this is a breakfast that's worth getting up for.. Think thick, creamy, chocolate & banana flavoured oats topped with a light & fluffy protein yoghurt whip 🤤

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Cacao Ganache

Have you ever wondered what the ✨secret sauce✨ is here at RRF? Well.. it’s our Cacao Ganache 🤫

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